The consumption of alkaline water offers many benefits like helping in detoxifying your body. This is achieved through the removal of acidic toxins and waste products that have accumulated throughout the day. Drinking ionized water will also help slow down aging and help in fight serious health ailments through neutralizing acidity in your tissues and cells. The body essentially super hydrates after intake of kangen water, and this is good for optimal energy and health. Here is how you can make this beneficial water in your own home.

  1. Baking Soda to Make Alkaline Water

Since baking soda usually has a very high alkalinity, you can create ionized water by adding it to regular water. However, you must ensure that you use clean filtered water since most tap water contains lots of chemicals used during the process of purification. To create kangen water just add one-eight of a teaspoon of baking soda to a liter of clean filtered water and shake it to stir till it is fully mixed in with water.

  1. Create Alkaline Water with PH Drops

The other way of making your own kangen water is through using pH drops as they contain strong and highly concentrated alkaline minerals. Follow all the instructions listed on the packaging and use the suggested amount of filtered water as well to ensure quality alkaline water. These pH drops are available online or from local health food stores.

  1. Alkaline Water Filter Jugs

The simplest of getting ionized water instantly is simply purchasing alkaline filters. The advantage of these jugs is that they do not even require the expensive purchase of an ionizer and it is also portable, so it is possible to take the jug with you anywhere you want to go. Additionally, besides creating kangen water, this jug also filters harsh chemicals and other water contaminants.

  1. Alkaline Water with Lemons

Just adding some lemons to water will form kangen water. This is because lemons are essential anionic. What happens when you start drinking this water is that the body starts reacting and turns the water into ionized water as the body is digesting it.

  1. Buy an Alkaline Water Ionizer

This is basically an effective home appliance that increases alkalinity of water through ionization. It is able to capture different elements compared to normal water filters, and it fully creates alkaline water.

In short, ionized water consumption is quite beneficial, and you must start now if you have not been drinking this type of water. Ensure you choose the best methods to create this water based on your budget and needs.